Calories don't matter? Quit listening to the "diet experts" and listen to someone who's proven himself with a huge weight loss. This guy speaks so much sense! Quit drinking the Kool-Aid! If you don't, you'll continue to scramble and not achieve your goals.
Realistically, only 1-2 % keep their weight off in the end. Shouldn't this be reason enough to listen to long term maintainers, rather than diet gurus? I'm all ears when i hear of someone who's lost 100 lbs (without WLS), my ears perk up. Someone who's lost 20 lbs just does not have a clue on the true struggles of obesity.
